Holistic Living

You’re Here to Be FREE

You are here to be FREE. In all ways, always. FREEDOM! The reason you came to this planet as a human is to become the full, beautiful, radiant HUMAN that you are right now and always. So many people grow up learning to be bound by their parents (or teachers, grandparents, insert other adult figure here) beliefs, what they were told, and how to act, think, …

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5 Simple Ways to Find Clarity & Usher In Peace: Part 4

In this blog series, we’re exploring ways to find clarity and calm. Part 1 was all about breathing, and you can read it here. Part 2 was focused on various meditation methods, which is found here. Part 3 was CRYSTALS! Read it here. It’s a given that CRYSTALS can help us find peace and clarity. Luckily, nature has many other tools we can use for spiritual …

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5 Simple Ways to Find Clarity & Usher In Peace: Part 3

In this blog series, we’re exploring ways to find clarity and calm. Part 1 was all about breathing, and you can read it here. Part 2 was focused on various meditation methods, which is found here. It’s a given that CRYSTALS can help us find peace and clarity. Right? The mineral kingdom has wisdom to share with us. Since the beginning of time crystals and stones …

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Yoga for Heart Opening

We are moving into a time of beautiful heart opening. There are numerous ways you can help this process energetically, emotionally, and mentally. Being on a spiritual path myself for many years, I’ve noticed a trend that we tend to ignore our physical bodies. Spiritual connection and meditation? Sign me up! Woo-woo chanting and channeling? YES please! Pretty crystals and statues and sage to burn? Of …

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8 Easy Steps to Any-Time-of-the-Year Clear Your Space Using Crystals

Spring – or ANY time of the year – is a perfect time for clearing out our stagnant, tired spaces and homes. Opening the windows, clearing out clutter, starting new projects – it all FEELS GOOD! WHY do we want to clear our homes or offices? When we live our every day lives, energy can tend to become stagnant. Emotions, bad moods, arguments, and other energies …

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Crystals for Wellness

Crystalline Light shared thoughts on using crystals for wellness and balance in the December 2016 issue of Natural Awakenings magazine, a local Minneapolis-St Paul magazine owned by my friend Jackie. Read the full article at http://www.natwincities.com/Twin-Cities/December-2016/Wellness-through-Crystals-and-Gemstones/ I’d love to hear your thoughts below on how YOU use crystals for your own wellness and health journey.

Tips to Quiet Your Mind

If you are not overachieving and extremely busy in today’s society, you are the exception and not the norm. We are all guilty of this; we overextend, overachieve, and overstress ourselves to the point of breaking. Little do we realize, however, that we are hurting our body by hurting our mind. The Art of Gratitude It is so easy to be upset when things do not …

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