We live at a time when stress, challenges, and overwhelm are highly common. It’s an unfortunate ‘side effect’ of our society right now, unless you have created a calmer, quieter life for yourself. What if you could have a few minutes of a guided …
Meditation
Amethyst is one of the most popular crystals around the world, known for its beautiful rich purple color in the quartz family. It is found in locations around the globe, including Brazil, Mexico, Africa, and each mine creates a wide variety of coloring and …
For millennia, people have sought methods to quiet their minds. Long before modern technology introduced new distractions into our lives, humans have pursued inner peace. If you’re seeking a method to quiet your mind and achieve inner peace, these four ancient techniques have proven …
Easy Tips to Quiet Your Mind with Meditation Continue Reading » » »
In this blog series, we’re exploring ways to find clarity and calm. Part 1 was all about breathing, and you can read it here. Part 2 was focused on various meditation methods, which is found here. Part 3 was CRYSTALS! Read it here. Part 4 is all …
5 Simple Ways to Find Clarity & Usher in Peace: Be in the Now Continue Reading » » »
In this blog series, we’re exploring ways to find clarity and calm. Part 1 was all about breathing, and you can read it here. My suggestion of a great tool to help you find peace? 2) Meditation Oh gosh, I can hear you freaking …
5 Simple Ways to Find Clarity & Usher In Peace: Meditation Continue Reading » » »
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